It’s important to take time off, and sometimes you have to do things that don’t make sense. We all know that it’s important to take time off. But sometimes it’s hard to explain why you need to take time off from work, especially when you’re feeling stressed or overloaded. But it’s important to remember […]
Read MoreAuthor Archives: Flint Anderson
Winning vs. Not Losing: Embracing a Mindset of Greatness
In life, there is a fundamental distinction between winning and not losing. The approach and mindset we adopt can greatly impact our outcomes and overall satisfaction. Playing a game to win requires a different strategy, mindset, and level of commitment compared to merely playing a game not to lose. In this article, we will explore […]
Read MoreWhy Coaching Is Important
Everyone always asks why I need a coach. Well, sometimes we just need someone to be accountable to. Sometimes we need association, sometimes we need new ideas, and sometimes we simply need a reason to move forward. I have had the honor to lead these men that sent me these testimonials for the last year […]
Read MoreWe do not choose next year, we choose tomorrow!
We do not choose next year, we choose tomorrow! I did not become who I am today by deciding five years ago I would be this person. I am today the result of the choices I have made every day for the last five years, individually. I did not choose to lose weight and get […]
Read More75 Hard and Live Hard
My journey through Andy Frisella’s 75 Hard and Live Hard program is well documented on my instagram. However I have compiled much of my story here as I think it speaks to a wider audience when presented all in one place. I have successfully completed 75 Hard 4x, and Live Hard once. My experiences are […]
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