Author Archives: Flint Anderson

Mastering Communication: Avoid Misunderstandings and Build Stronger Connections

Mastering Communication: Avoid Misunderstandings and Build Stronger Connections Communication often fails because we believe it’s happening when it’s not. George Bernard Shaw captured this perfectly: “The greatest problem with communication is the illusion that it has occurred.” We think we’re clear, but misunderstandings persist. This issue is prevalent both in personal and professional settings. The […]

Read More

The Power of Integrity, Accountability, and Overcoming Failure: A Guide for Men in Today’s Society

The Power of Integrity, Accountability, and Overcoming Failure: A Guide for Men in Today’s Society Welcome to Old Man Energy. I’m Flint Anderson, your host, and today we’re diving into three powerful concepts that can transform your life: integrity, accountability, and failure. These principles are essential for anyone striving to achieve their goals, especially in […]

Read More

75 Hard and Live Hard

My journey through Andy Frisella’s 75 Hard and Live Hard program is well documented on my instagram.  However I have compiled much of my story here as I think it speaks to a wider audience when presented all in one place. I have successfully completed 75 Hard 4x, and Live Hard once.  My experiences are […]

Read More