In today’s episode of Old Man Energy, I dive into one of the most important topics our community keeps coming back to—manhood, mental health, and how we can support one another as men. From the feedback and analytics I’ve gathered, it’s clear that this is what resonates with you all the most. So, today, we’re […]
Read MoreAuthor Archives: Flint Anderson
Mastering Communication: Avoid Misunderstandings and Build Stronger Connections
Mastering Communication: Avoid Misunderstandings and Build Stronger Connections Communication often fails because we believe it’s happening when it’s not. George Bernard Shaw captured this perfectly: “The greatest problem with communication is the illusion that it has occurred.” We think we’re clear, but misunderstandings persist. This issue is prevalent both in personal and professional settings. The […]
Read MoreThe Power of Integrity, Accountability, and Overcoming Failure: A Guide for Men in Today’s Society
The Power of Integrity, Accountability, and Overcoming Failure: A Guide for Men in Today’s Society Welcome to Old Man Energy. I’m Flint Anderson, your host, and today we’re diving into three powerful concepts that can transform your life: integrity, accountability, and failure. These principles are essential for anyone striving to achieve their goals, especially in […]
Read MoreTime Off is Critical and Sometimes You Need to Do Things That Don’t Make Sense
It’s important to take time off, and sometimes you have to do things that don’t make sense. We all know that it’s important to take time off. But sometimes it’s hard to explain why you need to take time off from work, especially when you’re feeling stressed or overloaded. But it’s important to remember […]
Read MoreWinning vs. Not Losing: Embracing a Mindset of Greatness
In life, there is a fundamental distinction between winning and not losing. The approach and mindset we adopt can greatly impact our outcomes and overall satisfaction. Playing a game to win requires a different strategy, mindset, and level of commitment compared to merely playing a game not to lose. In this article, we will explore […]
Read MoreThe Power of Goal Clustering: Multiplying Efforts for Simultaneous Success
Life is a dynamic journey, full of ups and downs. We have dreams, aspirations, and multiple goals that we strive to achieve. However, it can sometimes feel overwhelming to tackle them all at once. That’s where the concept of goal clustering comes in. By understanding that everything runs in cycles and utilizing goal clustering, we […]
Read MoreWhy Coaching Is Important
Everyone always asks why I need a coach. Well, sometimes we just need someone to be accountable to. Sometimes we need association, sometimes we need new ideas, and sometimes we simply need a reason to move forward. I have had the honor to lead these men that sent me these testimonials for the last year […]
Read MoreWe do not choose next year, we choose tomorrow!
We do not choose next year, we choose tomorrow! I did not become who I am today by deciding five years ago I would be this person. I am today the result of the choices I have made every day for the last five years, individually. I did not choose to lose weight and get […]
Read More75 Hard and Live Hard
My journey through Andy Frisella’s 75 Hard and Live Hard program is well documented on my instagram. However I have compiled much of my story here as I think it speaks to a wider audience when presented all in one place. I have successfully completed 75 Hard 4x, and Live Hard once. My experiences are […]
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